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GIVE FISTING A TRY: YOU WILL LOVE IT!

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Imagine being extremely wet, getting completely filled up, your walls stretching and clasping another body, your nerve endings lighting up and every sensitive spot in your body getting stimulated. Won’t that be fun?? That is exactly what fisting is about. If you knew how the female sexual organ worked, you wouldn’t put on a disapproving look anytime fisting is brought up in a conversation.

I’ve always found the act intriguing and worth trying especially because I love being penetrated and I love fingering. More like, don’t use one finger. How many can go in there? Put them in and play with my vagina.

If you are so aroused and all wet, your vaginal walls relax for easy penetration. Once that happens, you need to make use of it and explore the orifice in its entirety.

HOW FISTING WORKS

Fisting can either involve the insertion of the fist in the vagina or butthole. The vagina and butthole need to be super-relaxed and you need lots of lube for it to work. You need to go slow and not rush it. I will talk about how each works and how to go about it, just in case you want to give it a try. You can either do it on yourself or let someone do it for you and if done right, fisting shouldn’t hurt in any way. It should rather be erotic and very pleasurable.

VAGINAL FISTING

Let the vagina grow accustomed to stretching wide enough to receive big items by inserting toys like dildos while varying the size when you are well lubricated. Even before you decide to give it a try with a partner, it will be ideal for you to try it out on your own. Doing that will make it easier for you to direct your partner to go about it the right way for a pleasurable experience.

First insert one finger, two fingers, 3 fingers and then 4 fingers. Do that a couple of times and make sure you are extemely wet before you insert your fist.  Once again, you can do it all on your own before letting someone else do it.

NOTE: Always make sure you are well-lubricated by using lots of lube (water-based) for a pleasurable experience.

ANAL FISTING

This has to do with the fist going inside the butthole instead of the vagina.. Just like the vagina, there’s a need to prepare the anus to receive a big item, so you can use toys like anal plugs or beads or dildos. You will also need lots of lubricant to enable stretching and relaxation of the walls for an easy entry. Before the entire fist goes in, a number of fingers should’ve been inserted in and out for some time first.

Just like the image you see, you can and you should play with the clit and finger the vagina while fisting the butthole. It will feel so good!

Preparing for the Act

Anal douching before the act is necessary. Use an enema or anything that can shoot water up your butt to rinse out any faecal residue. Do it a number of times until the water that comes out is clear. This is very necessary because you don’t want shit getting involved especially because it’s someone’s hand going up your butt. You want to make it less messy as possible.

Douching also relaxes the anal muscles and creates space for the fist when you get down to it.

WAYS TO GO ABOUT FISTING

  • SILENT DUCK/ DUCK-BILLING

This technique involves positioning your fingers together to look like the beak of a duck. It makes it easier for all fingers go inside a well lubricated vagina. Once the fingers go inside, the whole hand can follow.

For someone who’s new to fisting (a new fistee), this technique works best. You can’t go about inserting a fist into their vaginas or buttholes if it’s their first time. It won’t fit. You might end up forcing your way in if that’s even possible and it will be painful as hell.

  • PUNCHING/PUNCH-FISTING

This technique is for fistees who’ve gotten so used to the act. It involves inserting a fully clenched fist into the vagina or butthole to stretch the walls and stimulate the nerve endings. Call me crazy but the thought of it just turned me on.

This is to be done slowly and with lots of lube to make it pleasurable for the fistee.

The fist can be inserted this way:

OR this way:

  • DOUBLE FISTING

For a fistee who has grown accustomed to having a fist inside their vagina or butthole, this technique should be fun. Instead of one fist, you have two inside you stretching your walls to create the most intense sensations that you will love.

It can be done using the silent duck technique or punching, whichever works.

  • FOOT-FISTING

Y’all! Have you ever had someone rub their foot on your clit? How did it feel? I love it, so imagine having lots of lube and having a clean foot go in and out of you. The thumb goes in first and the other toes follow and you will have a good time.

PROTECTIVE FISTING

It is very possible for bruises and serious damage to be incurred during fisting, so it is very necessary for some precautions to be taken for a pleasurable and painless experience.

  • Gloves And Lots Of Lube

Instead of using your bare hands or fists, you can get gloves and with lots of lube, you will have a great time. This way you get to prevent bruises and the transmission of infections.

  • Trimmed nails

To prevent bruises and abrasions in the vagina or butthole, you need to keep your nails short and clean.

  • Communication

You need to communicate every step of the way to make sure the fistee is comfortable and enjoying it.

  • Patience

Always make sure to come out slowly. You need to go in slowly too but never take coming out slowly for granted. If not, you will hurt the fistee.

  • A Safe Word

For an extreme sexual activity like fisting, you need a safe word to keep things in check. If it’s too painful or the fistee cannot take it anymore, they can say the word and you can put a stop to the activity.

NB: You can also make use of gloves if you care too much about shit getting on your hand.

WHAT DO YOU THINK??

Are you gonna give fisting a try?? Are you already a fister or a fistee? Do you have any fisting experiences to share?? Let’s see them in the comments, email them to me (amishikah@gmail.com) or dm me on twitter or instagram on @amisdiaries and I will read and reply in no time

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MENTAL HEALTH ADVOCATE, WRITER, SEX AND RELATIONSHIP EXPERT

Ami Shikah is a sex educator and mental health advocate. She is passionate about sex education and is working towards making her website/blog a place where people come to for knowledge and information that will help them make healthy decisions about sex and sexuality. Mental health isn't treated with much importance in her part of the world (Ghana, Africa) and as someone who has had to deal with depression and suicidal thoughts, she hopes to share her experiences with the world and help other people like her. She has in-depth knowledge about sex, sexual health, sexuality, vaginal health, pregnancy and abortion and is working to share it all with the world. She has also made it possible for people to ask questions and get answers to them anytime.

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