My Depression Episodes
Just so you know, this is going to be a very sad blog post. Enjoy reading! Depression is a huge part of my life. It’s been like that since uni and I’m still surprised that I haven’t …
USING SEX AS A DISTRACTION/COPING MECHANISM
Since I’m known to speak my truth both on this website and my podcast, I felt the need to write this post. Earlier this year, I ‘kinda’ hit rock bottom and it was hard. You know how you can …
I ALMOST KILLED MYSELF LAST YEAR
I’ve always wanted to share this dark story with y’all since last year. I recorded the entire experience on my phone but lost the phone earlier this year. It’s the reason why I didn’t post …
Know What Depression Is!
It seems to me that majority of the Ghanaian or African population does not know what depression is. Most often, depression is seen to be an exaggerated feeling and often associated with the …
Men Get Depressed Too!
So, you will notice from my previous posts that I love talking about depression. Yes! I’m a fighter and I live every single day of my life battling my mind to stay sane. I live everyday …
So You Go Out
So you go out. You just get up and leave …
Signs of Depression
I’ve been depressed a thousand times before, so I can proudly say that I know the signs of depression based on what I’ve been through and what I’ve seen others go through. …
Morning or Late Night Regrets. They Suck!
We’ve all had to deal with regrets in one way or the other at a point in our lives. So, we should all know how unpleasant that feeling is. And the thing is, the worst regrets are the …
Know What Depression Is!
It seems to me that majority of the Ghanaian or African population does not know what depression is. Most often, depression is seen to be an exaggerated feeling and often associated with the …