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Ami's Diaries

Ami's Diaries

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Ami's Diaries

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Main Story

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  • Mental Health

Drown Me In My Tears

Ami Shikah 11/08/2026
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  • Sex
  • Sexual Health

Is Your Vibrator Making You Forget How to Touch Yourself?

Ami Shikah 08/08/2026
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  • Mental Health

No Stranger to Sadness

Ami Shikah 05/08/2026
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  • Mental Health

My Letter To Adulthood

Ami Shikah 25/07/2026
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  • Relationship
  • Stories/Poems

Ms Heartbreaker

Ami Shikah 20/07/2026

Top Picks

Sex Positions for G-Spot Orgasms
  • Sex Positions

100 Easy Sex Positions for G-Spot Stimulation

Ami Shikah 26/08/2022
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  • Sex
  • Sex Positions

90 ORAL SEX POSITIONS (GIVING AND RECEIVING HEAD)

Ami Shikah 18/12/2020

Trending Stories

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1
  • Relationship
  • Stories/Poems

Ms Heartbreaker

Single on Valentine's Day
2
  • Relationship

What to Do on Valentine’s Day if You Are Single

Valentine's Day
3
  • Relationship

25 Valentine’s Day Date Ideas for Couples

how to break up with someone
4
  • Relationship

How to Break Up with Someone in a Respectful Way

how to flirt
5
  • Relationship

How to Flirt

Latest Stories

IMG_8867
  • Mental Health

Drown Me In My Tears

Ami Shikah 11/08/2026
IMG_8826
  • Sex
  • Sexual Health

Is Your Vibrator Making You Forget How to Touch Yourself?

Ami Shikah 08/08/2026
IMG_8762
  • Mental Health

No Stranger to Sadness

Ami Shikah 05/08/2026
IMG_8445
  • Mental Health

My Letter To Adulthood

Ami Shikah 25/07/2026
IMG_8248
  • Relationship
  • Stories/Poems

Ms Heartbreaker

Ami Shikah 20/07/2026
Drown Me In My Tears
  • Mental Health

Drown Me In My Tears

Ami Shikah 11/08/2026
Is Your Vibrator Making You Forget How to Touch Yourself?
  • Sex
  • Sexual Health

Is Your Vibrator Making You Forget How to Touch Yourself?

Ami Shikah 08/08/2026
No Stranger to Sadness
  • Mental Health

No Stranger to Sadness

Ami Shikah 05/08/2026
My Letter To Adulthood
  • Mental Health

My Letter To Adulthood

Ami Shikah 25/07/2026
Ms Heartbreaker
  • Relationship
  • Stories/Poems

Ms Heartbreaker

Ami Shikah 20/07/2026
Wish You Were Here
  • Stories/Poems

Wish You Were Here

Ami Shikah 18/07/2026
I Miss Cuddling
  • Confessions
  • Sex

I Miss Cuddling

Ami Shikah 22/05/2026
Pls Don’t Judge Me: How Wild Can A Horny Girl Go?
  • Stories/Poems

Pls Don’t Judge Me: How Wild Can A Horny Girl Go?

Ami Shikah 07/02/2026
A BRAIN DUMP
  • Mental Health

A BRAIN DUMP

Ami Shikah 05/06/2025
the surprise visit (a voyeurism + threesome story)
  • Stories/Poems

The Surprise Visit: (A Threesome + Voyeurism Story)

Ami Shikah 25/10/2024
fun threesome
  • Stories/Poems

A FUN THREESOME

Ami Shikah 18/10/2024
#StopGalamseyNow
  • Sex

What’s Happening in Ghana: The Cry for Justice and the #StopGalamseyNow Protest

Ami Shikah 27/09/2024
Get Sucked and Meet God
  • Sex Toy Reviews
  • Sexual Health

Get Sucked and Meet God

Ami Shikah 23/01/2024
what is Sex Coaching
  • Sex
  • Sexual Health

What is Sex Coaching

Ami Shikah 23/01/2023
Single on Valentine's Day
  • Relationship

What to Do on Valentine’s Day if You Are Single

Ami Shikah 18/01/2023
Valentine's Day
  • Relationship

25 Valentine’s Day Date Ideas for Couples

Ami Shikah 14/01/2023
how to break up with someone
  • Relationship

How to Break Up with Someone in a Respectful Way

Ami Shikah 09/01/2023
how to flirt
  • Relationship

How to Flirt

Ami Shikah 06/01/2023
RULES FOR HAVING ANAL SEX
  • Sex

Rules for Having Anal Sex

Ami Shikah 03/01/2023
Mismatched libidos
  • Relationship
  • Sex

How to Deal with Mismatched Libidos in Relationships/Marriage

Ami Shikah 02/01/2023
Pornography
  • Sex

Is Porn Good or Bad?

Ami Shikah 30/12/2022
My Depression Episodes
  • Mental Health

My Depression Episodes

Ami Shikah 04/11/2022
This is Why You Can’t Have Orgasms: Anorgasmia
  • Sex

This is Why You Can’t Have Orgasms: Anorgasmia

Ami Shikah 19/09/2022
What Does an Orgasm Feel Like? 20 People Describe their Experiences
  • Sex

What Does an Orgasm Feel Like? 20 People Describe their Experiences

Ami Shikah 09/09/2022
An erotic love letter
  • Stories/Poems

An Erotic Love Letter

Ami Shikah 06/09/2022
Sex Toy Review: Young M.A. Power Play Vibrator
  • Sex Toy Reviews

Sex Toy Review: Young M.A. Power Play Vibrator

Ami Shikah 02/09/2022
vaginal self-exam
  • Sex
  • Sexual Health

Get to Know Your Vagina Better: Vaginal Self-Exam

Ami Shikah 29/08/2022
Sex Positions for G-Spot Orgasms
  • Sex Positions

100 Easy Sex Positions for G-Spot Stimulation

Ami Shikah 26/08/2022

Listen to My Podcast (#SexAndSanity)

Sex And Sanity
Sex And Sanity

Listen to Ami and Araba as they break the stigma associated with openly discussing sex by having open conversations about sexuality and sexual health. By sharing real life experiences, they bring to listeners stories that are raw and unfiltered, that serve to educate, entertain and promote sexual literacy.

How Your Relationship with Your Body Impacts Your Love Life and Relationships
byGCR

Discover more Sex & Sanity!

Ami is joined by Digital Creator and fitness girlie, Nhyira (Nhyie) to have a conversation about body image and how it shapes our relationships. They share personal stories and hope to promote self-awareness, self-love, and deeper  connections with your body, loved ones, and partner(s).  Listen, enjoy and do the dare at the end of the episode Use the hashtag #SexandSanity when you talk about this podcast on social media and subscribe to our YouTube channel (Sex and Sanity). Stay sexy!

Follow @SexandSanity everywhere, @msamishikah on X/Twitter, and @amishikah on Instagram and TikTok.

Song Credit : Special thanks to Essilfie for the use of her song, Aben Waha featuring Cici Yeboah.

Catch up and get into her music!

Ami’sTwitter, Instagram &Facebook

Araba’s Twitter & Instagram

A GCR Production – Africa’s Premiere Podcast Network

How Your Relationship with Your Body Impacts Your Love Life and Relationships
How Your Relationship with Your Body Impacts Your Love Life and Relationships
02/10/2024
GCR
The Vagina Conversation (What Everyone Should Know About Health, Hygiene and Pleasure)
11/09/2024
GCR
Situationships + Catching Feelings
28/08/2024
GCR
SAS Drinking Game
07/08/2024
GCR
Messy Threesome Scenarios + How Long Should Sex Last
24/07/2024
GCR
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Call For Submissions

Send us your sex stories, slutty confessions and sexcapades and we will share them with our readers anonymously. Is it about masturbation, sex with someone you shouldn’t be having sex with or something wild? Share it with us!

How?

Use the live chat option below your screen (red and white circle). Type your story in the message box, use any name and any email and your story will be shared anonymously.

What are you waiting for?

 

Ami’s Diaries | Sex, Relationships & Mental Health

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